At VIBE Hot Yoga & Pilates you’ll find a community that embraces all levels of practice within a respectful, welcoming and compassionate environment. While we all navigate the meaning of self-care, we encourage the practice of taking time and space for YOU, allowing for our tribe to find peace, friendship, inspiration, motivation and love from our member community.
VIBE Hot Yoga & Pilates puts focus on your whole being; Mind, Body and Inner Spirit, hoping you’ll find your vibe in all of what we surrender to. Come raise your vibration in any of our practice offerings where you will experience inner peace, serenity and / or physical accomplishments. What desire brings you to your mat, what’s your vibe…..
When your ground seems unsteady, or the way ahead is uncertain or unknown, instead of turning away or backing off, try leaning in.
Lean into the unknown.
Lean into your own anxiety or uncertainty.
Lean into the energy of discovery and surprise.
Lean into the unfolding possibilities.
Lean into the team of people around you .
Lean in and you’ll be amazed at what you can do.
~ Rev. Deanv
Today, I’m choosing to Lean In.
First Time Welcome Special – One Month Unlimited Classes* – $49
*Offer limited to FIRST TIME clients at The Hot Yoga Factory.
Special 3 Months Unlimited – 399.00
Virtual Monthly Unlimited – $79 (Auto-renew)
Monthly Unlimited Auto-Renew – $99 (Includes both In Studio/Virtual)
Don’t be scared! Everyone in the room had a first time and liked it enough to come back.
Listen to the teacher’s detailed instructions and follow along as best you can.
Leave judgement outside the hot room. Whatever your body can do is perfect for you today.
Breathe in through your nose and out through your nose, unless instructed otherwise. Breathing is the most important thing to focus on during class.
If you need to take a break take one. Sit down, have a drink, and jump back in when you can.
What to bring
A positive attitude, this will take you farther than flexible muscles!
A yoga mat – thin is better than thick as we have a padded floor
A beach towel or bath towel to lay on top of your mat
A water bottle*
Due to COVID-19 restrictions, we no longer offer rental mats & towels. Please come prepared for your class. Mats and yoga towels are available for purchase at the studio.
You will not be allowed to take class without a mat, towel, and a mask.
What to wear
As little as possible! No, really! You want to be able to see your body in the mirror so avoid long pants or long sleeved shirts. Exercise bras, yoga shorts, or capris are good for women. Exercise shorts are good for men. AVOID HEAVY cotton fabric; choose fabric designed for sweating.
What to Avoid
Dehydration – Drink more water than usual the day before your first class.
Eating – It is best not to eat within 3 hours of class time.
Caffeine – Try and avoid caffeinated beverages 6 hours before class.
Expectations – You have never done this before. Try and stay in the moment and just see what is possible.
The studio will open 15 minutes before class and close 15 minutes after class. Plan to be on your mat and ready to go at least 5 minutes before the class begins. Late admittance to class will not allowed. Check into class using curbside check in through our app. Click for more details: https://vibehotyoga.com/how-to-use-vhyp-app-for-signing-into-class/
Shoes and outerwear are to be left in the long hallway. The changing rooms are closed and may not be used. The only personal items allowed in the studio are your towel, mat, water, and keys. Please leave all other personal items in your car, this includes your cell phone.
Stop at the front desk to sanitize your hands and to say hi! Proceed down the long hallway, remove your shoes and outerwear, and enter the hot room from the door by the rest rooms. Please do not use the lobby door to enter the hot room.
Masks must always be worn when in the studio.
VHYP fire code occupancy is 50 people. We may safely host a max of 7-10 people inside the facility at a time. We kindly requesting you limit the number of classes you reserve at the studio to no more than 1 – 2 per week. If you register for more, you may be removed from the class.
We have made best practice changes to the facility flow and layout to keep you and our team safe. All surfaces will be cleaned and sanitized after every class. Rest rooms will be sanitized during class as well. Showers are not available; please plan accordingly and minimize the time you spend in the restrooms.
The hot room floor will be cleaned and sanitized after every class. The hot room will be aired out and all contact surfaces sanitized. Additionally, the air in the hot room is filtered during class utilizing REMO HALO® technology and will run after class as well. See links for more information on how the system works.
Placement of yoga mats will be marked on the floor. Please place your mat where indicated. You must have a towel which covers your entire yoga mat. Healthy sweaters, please bring an extra towel. Towel rentals will not be available. Insulated water bottles are preferred. If you do not have one, plan on bringing a towel to place your water bottle on so it doesn’t “sweat” on the floor.
In Facility Policies
VHYP team will sanitize all entry surfaces prior to & after each class.
Towel and mat rentals are no longer available.
Showers are not available.
Food items will not be permitted inside VHYP.
For sanitary purposes, the water cooler will be temporarily unavailable. Water may be brought in or purchased. The container must be labeled, or it will be thrown away. Any bottles of personal items left behind will be discarded the same day.
Please use discretion and plan accordingly to limit bathroom use as little as possible.
At the end of class, please exit through the door by the restrooms and proceed back down the long hallway. Roll your yoga mat and towel in such a way that it does not drip all over the floor. The best practice is to roll it up and bend into a “U” shape with the top of the “U” facing upwards so as not to drip sweat on the floor. Lingering in the hot room or lobby is not permitted. VHYP team will immediately sanitize in preparation for the next class.
VHYP Staff will check out member purchases. All packages may be purchased online through our website or our app. Purchases in the studio can only be made with a credit card on file. Please, no cash. If you do not have a credit card on file with us, use this link to add one. Please use this link only and not our app to add a credit card.
It’s Easy Update Your Information Online
You can update your billing information or add a credit card to your account in a matter of seconds. Here’s all you need to do:
Once you’ve registered for class, you will receive a confirmation email from [email protected]. PLEASE BE SURE AND CHECK YOUR SPAM/JUNK/PROMOTION FOLDERS! Additionally, create a contact for [email protected]. This will help make sure the emails get through your service provider.
VIBE Hot Yoga Mobile APP
Our mobile app is available free on iPhone and Android. Download from your app store and enjoy the convenience of online booking. With our app it’s simple and easy to book your classes, check your schedule, view account history, purchase your next package and check your Perkville Rewards balance! All directly from your phone! Why wait? Download today!