Our Classes

Step onto the mat and step into your power. Our classes are designed to inspire, challenge, and empower you to reach new heights in your wellness journey. From invigorating flows to strength-building Pilates, we'll guide you towards a healthier, happier, and more vibrant you!

  • FlowFit

    Ignite your passion and unleash your full potential with this exhilarating fusion of yoga, fitness, and heat. Experience the perfect balance of mindful flow and strength-building HIIT.

  • Heated Flow (All Levels)

    Embrace the transformative power of yoga in this Heated Flow class designed for all levels. Stretch, strengthen, and align your body as you flow through a balanced and empowering practice.

  • Hot 26/2 (60 minutes)

    Experience the transformative benefits of the traditional Bikram-inspired series in a condensed 60-minute format. Perfect for those seeking a powerful practice in a shorter timeframe.

  • Hot 26/2 (90 minutes)

    Embark on a transformative journey with the original Hot 26 & 2 Bikram-inspired practice. This 90-minute class will challenge your body and mind, leaving you feeling balanced and rejuvenated.

  • Hot Flow

    Ignite your inner fire and unleash your full potential in this invigorating Hot Flow class. Blend Vinyasa and Hatha flows with HIIT and strength training for a transformative experience.

  • Hot Fusion Yoga

    Experience the ultimate fusion of yoga styles in this energizing 60-minute class. Hot Fusion challenges you to find your edge while maintaining a deep mind-body connection.

  • Hot Pilates

    Get ready to sweat, strengthen, and sculpt your entire body with Hot Pilates! This high-energy, low-impact workout will challenge your muscles and leave you feeling empowered.

  • Hot Pilates 45-Minute Blast

    Feel the burn and ignite your transformation with this 45-minute Hot Pilates Blast! This high-energy, low-impact workout will challenge your muscles and leave you feeling invigorated.

  • Hot Pilates PLUS

    Take your Hot Pilates practice to the next level with Hot Pilates PLUS! This amped-up version incorporates challenging intervals, weights, and bands to sculpt, strengthen, and torch calories.

  • Hot Pilates Sculpt

    Sculpt, strengthen, and transform your body with Hot Pilates Sculpt! This high-intensity, low-impact workout combines Pilates with weights and resistance bands to boost your metabolism and burn fat.

  • Hot Power Flow/Vinyasa

    Unleash your inner power with this invigorating Hot Power Flow/Vinyasa class. This dynamic practice blends Vinyasa and Hatha flows with elements of strength and power.

  • Restorative Yoga

    Find tranquility and deep relaxation in this Restorative Yoga class. Gently release tension and cultivate inner peace as you immerse yourself in a peaceful ambiance.

  • Strength & Flow

    Elevate your strength and find your flow in this dynamic 45-minute heated class. Building upon a vinyasa foundation, this beat-based practice will challenge your core and build strength.

  • Tone, Strength, Cardio

    Sculpt, tone, and elevate your fitness journey with this lightly heated class that blends Pilates, Barre, and Cardio. Target those hidden muscles and get your heart pumping!

  • VIBE Hot Blend

    Experience the ultimate full-body workout with the newly designed VIBE Hot Blend! This 60-minute sweat session combines Pilates, strength training, and dynamic exercises to sculpt, tone, and empower.

  • Yin Yoga/Nidra

    Surrender to stillness and find deep relaxation in this Yin Yoga and Nidra class. Gently open your body with long-held floor postures and drift into blissful awareness with guided meditation.